Post-Traumatic Stress Disorder is one of the most commonly claimed and service-connected conditions among veterans. The VA recognizes that combat exposure, military sexual trauma, and other traumatic events during service can cause lasting psychological harm that affects every aspect of a veteran's life. Understanding how the VA rates PTSD is essential for ensuring your rating accurately reflects the severity of your condition and its impact on your ability to function in daily life and in the workplace.
To establish service connection for PTSD, the VA requires three elements. First, you need a current diagnosis of PTSD that conforms to the criteria in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). Second, you need credible evidence that a stressor event occurred during your military service. Third, there must be a medical nexus linking your current PTSD diagnosis to the in-service stressor. For combat veterans, the stressor requirement is relaxed if the claimed stressor is consistent with the circumstances of the veteran's service. For military sexual trauma claims, the VA accepts a broader range of evidence to corroborate the stressor, including behavioral changes documented in service records.
The DSM-5 criteria for PTSD include four main symptom clusters. Intrusion symptoms involve re-experiencing the traumatic event through nightmares, flashbacks, or intense psychological distress when exposed to reminders of the trauma. Avoidance symptoms involve deliberately steering clear of thoughts, feelings, places, people, or activities associated with the trauma. Negative alterations in cognition and mood include persistent negative beliefs about oneself or the world, feelings of detachment from others, diminished interest in activities, and an inability to experience positive emotions. Arousal and reactivity symptoms include hypervigilance, exaggerated startle response, irritability, difficulty concentrating, sleep disturbances, and reckless or self-destructive behavior. The VA examiner will assess which of these symptoms you experience, how often, and how severely.
PTSD is rated under the General Rating Formula for Mental Disorders, which uses the same criteria for all mental health conditions including depression, anxiety, bipolar disorder, and others. The rating levels are 0%, 10%, 30%, 50%, 70%, and 100%. Each level corresponds to a degree of occupational and social impairment. It is important to understand that the VA does not simply count your symptoms. Instead, the rater evaluates the overall level of impairment your symptoms cause in your work life and social functioning.
A 0% rating means a mental health condition has been formally diagnosed but symptoms are not severe enough to interfere with occupational and social functioning or to require continuous medication. This rating still establishes service connection, which is important because it opens the door for future increases if your condition worsens and also supports secondary condition claims.
A 10% rating is assigned when occupational and social impairment is present but mild. Symptoms are transient and occur only during periods of significant stress. This level is relatively uncommon for PTSD because most veterans seeking a rating have symptoms that exceed this threshold.
A 30% rating reflects occupational and social impairment with an occasional decrease in work efficiency and intermittent periods of inability to perform occupational tasks. Symptoms at this level may include depressed mood, anxiety, suspiciousness, chronic sleep impairment, and mild memory loss such as forgetting names, directions, or recent events.
A 50% rating is assigned when there is occupational and social impairment with reduced reliability and productivity. The VA looks for symptoms such as flattened affect, circumstantial or stereotyped speech, panic attacks more than once a week, difficulty understanding complex commands, impairment of short-term and long-term memory, impaired judgment, impaired abstract thinking, disturbances of motivation and mood, and difficulty establishing and maintaining effective work and social relationships. Many veterans with PTSD are rated at this level.
A 70% rating reflects occupational and social impairment with deficiencies in most areas such as work, school, family relations, judgment, thinking, or mood. Symptoms at this level include suicidal ideation, obsessional rituals that interfere with routine activities, speech that is intermittently illogical or obscure, near-continuous panic or depression affecting the ability to function independently, impaired impulse control such as unprovoked irritability with periods of violence, spatial disorientation, neglect of personal appearance and hygiene, difficulty adapting to stressful circumstances, and an inability to establish and maintain effective relationships. The distinction between 50% and 70% often comes down to whether your symptoms cause deficiencies in most areas versus just reduced reliability in some areas.
A 100% rating is assigned when there is total occupational and social impairment. Evidence at this level includes gross impairment in thought processes or communication, persistent delusions or hallucinations, grossly inappropriate behavior, persistent danger of hurting oneself or others, intermittent inability to perform activities of daily living including maintaining minimal personal hygiene, disorientation to time or place, and memory loss for names of close relatives, own occupation, or own name. A 100% rating is the highest schedular rating and indicates the veteran is completely unable to function in a work setting and has severe impairment in social functioning.
The C&P exam for PTSD is a critical appointment. The examiner will use the PTSD Disability Benefits Questionnaire (DBQ) to assess your symptoms. They will ask about your traumatic experiences, your current symptoms, how frequently symptoms occur, and how they affect your daily life, work, and relationships. Be honest and thorough. Describe your worst days, not your best. If you have nightmares four nights a week, say so. If your hypervigilance causes you to avoid grocery stores and restaurants, explain that. If you have lost jobs because of irritability or an inability to concentrate, provide those details. The examiner is building a picture of your functional impairment, and every specific example helps.
Secondary conditions are an important aspect of a comprehensive PTSD claim. Research has established that PTSD can cause or aggravate several other conditions. Sleep apnea is one of the most commonly claimed secondary conditions, with studies showing that PTSD-related sleep disturbances can contribute to the development of obstructive sleep apnea. Migraines and chronic headaches are frequently linked to the stress and tension associated with PTSD. Tinnitus has been associated with the heightened nervous system arousal that PTSD causes. GERD and other gastrointestinal conditions can develop or worsen due to the chronic stress response. Bruxism, hypertension, and substance use disorders are additional conditions that may be secondary to PTSD.
When filing for secondary conditions, you will generally need medical evidence establishing the connection between your service-connected PTSD and the secondary condition. This often takes the form of a nexus letter from a qualified medical professional who can explain the medical rationale for why PTSD caused or aggravated the secondary condition. The secondary condition must also be currently diagnosed and must meet the threshold of at least 0% disabling under the VA rating schedule.
The Claim Recon platform provides several tools that can help you prepare a strong PTSD claim. The Rating Calculator can help you estimate your potential combined rating when factoring in PTSD and secondary conditions. The C&P Exam Simulator walks you through the types of questions a PTSD examiner will ask, helping you practice describing your symptoms in the framework the VA uses. The Health Logger allows you to track your symptoms over time, creating a documented record of frequency and severity that supports your claim. Ask Intel AI can answer specific questions about PTSD rating criteria and evidence requirements. The Secondary Condition Finder identifies conditions that medical research has linked to PTSD, helping you ensure your claim captures the full picture.
If you have already been rated for PTSD and believe your condition has worsened, you can file a claim for increase. The same rating criteria apply, but the VA will be evaluating whether your current level of impairment has increased since your last rating decision. Keeping ongoing treatment records, maintaining a symptom log, and documenting how your condition affects your daily life all strengthen a claim for increase.
This guide is for educational purposes only and does not constitute legal or medical advice. VA rating criteria are subject to change. Always consult with a VSO or VA-accredited attorney for case-specific guidance.
Written by Claim Recon Editorial